Entries by touch_admin

Anti Bed Bug!

The bed bug crisis, which originated in France and the UK and spread to Asia, has now reached South Korea. As South Korea is a popular tourist destination for Hong Kong residents, experts warn that there is a high chance of it spreading to Hong Kong. Given that Hong Kong’s living environment is crowded and humid, once bed bugs enter homes, they not only cause inconvenience but also disrupt daily life. It is time to take early precautions for a safe and healthy sleeping environment at home! Slumberland’s Waterproof PRO Max Zippered Mattress Encasement is equipped with patented design to help everyone prevent and control bed bugs.

Debunking the Mattress Myths & Gimmicks

By now, you should know the importance of a good night’s sleep. Investing in a good mattress plays a vital role in getting quality shut-eye. However, buying the right mattress is not an easy feat, we admit that! This is made complicated with so many mattress brands and options out there.

5 Tips to Keep Your New Mattress Happy

Did you know? We spend over one-third of our entire life sleeping. That’s right. Believe it or not, your mattress is very much like your personal support system, ensuring you get enough good sleep so that you can wake up feeling like a million bucks each day. Therefore, you should play your part in taking care of your precious bed.

What is A ‘Good’ Mattress?

Your Ultimate Mattress Guide. There’s a saying, “A good laugh and good sleep are the two best cures for anything.” While keeping a positive outlook in mind is good for our mental health, a good night sleep lets you wake up feeling recharged and revitalized. In fact, sleep is important for optimal health because our body repairs and detoxes during our shut-eyes. Study by the National Sleep Foundation in the US shows that 92% of people agree that a comfortable mattress is important to a good night’s sleep.

The Canoeist’s Sleep Trick: Puts Tape On Light Sources

Canoeist Petter Menning is one of 17 active people who before the Olympics in Tokyo receive extra guidance for better sleep. I thought it sounded really fuzzy with a sleep coach but it was very concrete things that you could turn off or continue with, says Menning. Swimmer Michelle Coleman has put her mobile phone […]

Extra Sleep Can Give Better Results Than More Exercise

Too little sleep has a negative effect on the reaction time, the immune system is weakened and there is a risk of depression. An extra hour of sleep for elite athletes would in many cases give better results than more training, says HC Holmberg, professor of sports science at Mid Sweden University. Picture 1 Frida Nevalainen […]

Your Sleep Position Says A Lot About Who You Are

Psst…you may have unveiled your innermost self unconsciously (literally!) when you are sleeping. Lights off, alarm set, and strike a pose. We are referring to your sleeping pose of course! Your body language often reveals about your mind and personality, and the same can be said from your sleeping pose.